Vitamin C Skin Benefits & How to Incorporate in Your Skin Regime
Vitamin C has many health benefits for your skin, like promoting collagen production and protecting it against sun damage.
What is Vitamin C?
If you've been in the skincare vibe for a while, then you likely know the answer to this one. Vitamin C is praised in the beauty industry for being one of the best ingredients on the market for helping to slow the signs of aging and the key to maintaining a smooth, even, and youthful complexion.
Even though you may be getting vitamin C in your diet, there's no real way to ensure that it's going straight to your skin. Using topical products is the most direct way to receive the benefits.
Benefits
Check out some of the amazing benefits to using vitamin C on your body. Vitamin C:
- provides hydration
- can brighten skin
- can reduce redness
- can reduce hyperpigmentation
- promotes collagen production
- may help prevent sagging
- may protect against sun damage
- may help wound healing
How to use vitamin C..
Topical vitamin C is generally well tolerated by all skin types, however, some people could have a reaction so it's always best to first conduct a patch test on your skin. Here's how:
- Choose a small area of skin that's easy to conceal, like your calf muscle
- Apply a small amount of product and wait 24 hours
- If your skin has not had an adverse reaction, you can continue to use the product on your body. Discontinue use if your patch test resulted in a rash, redness, or hives
Choosing a product with vitamin C and shea butter, like this one, is fine to use daily as a moisturizer. A good rule of thumb is to apply a moisturizer with vitamin C after each cleanse.
The last part...
Vitamin C can definitely give your skin that amazing glow, but consistency is key. For maximum effect, add vitamin C to your daily body care routine in whatever way you can.
Discontinue use if you ever begin to experience irritation or discomfort.
