Skin Benefits of Pomegranate Oil

pomegranate oil skin benefits

There are so many botanical oils that are absolutely amazing. I mean, let's face it, Mother Nature has a way of providing us with the nutrients we need. A lot of fruits we consume can also be quite beneficial to apply to the skin - like avocados or olives. Another amazing fruit that comes to mind is pomegranate. It's delicious to consume and has rich nutrients that can be used on the skin. 

Here, we discuss everything you should know about using pomegranate oil in skin care.

What is pomegranate seed oil?

Pomegranate seed oil, or just pomegranate oil, is an oil made from pomegranate seeds. The fruit is native to the Mediterranean region and has been used for thousands of years as medicine due to it's nutrient-rich properties. 

The oil is often cold-pressed from the seeds and then used in oils, serums, or creams. It's been a skin care favorite and hailed a super fruit for its potent fatty acid, polyphenol, and other antioxidant properties.

What are some benefits of applying pomegranate oil to the skin?

Containing antioxidants like vitamin C, anthocyanins, ellagic acid, and tannins, this super fruit offers a plethora of skin benefits.

1. It can support healthy aging.

With so many ways to healthy aging, from cell regeneration to hydrating dry skin, pomegranate seed oil easily checks almost all the boxes. Pomegranate seed oil has both strong antioxidant and anti-inflammatory properties, which may make it useful in helping decrease signs of aging like wrinkles and dark spots. According to board-certified dermatologist Raechele Cochran Gathers, M.D., "In one study, a compound with pomegranate seed oil was shown to improve the growth of skin cells and improve skin hydration and elasticity."

2. It can support skin hydration.

Probably one of its most famous benefits is hydration. It contains an omega-5 fatty acid that helps to hydrate and prevent moisture loss, as well as supporting the skin barrier. 

Aesthetician Taylor Worden agrees: "Pomegranate seed oil is rich in fatty acids, which helps your skin look more hydrated, plumper. The oil can also nourish and soften dry, cracked skin-and also help redness and flakiness. Additionally, pomegranate seed oil works great as an emollient for the skin and helps with eczema and psoriasis-but it can also moisturize acne or oily skin without clogging the pores." Basically, it's hydrating for all skin types!

3. It can help manage inflammation.

Antioxidants work by neutralizing free radical damage in the skin, which essentially counteracts inflammation. By using antioxidants consistently, you can help manage inflammation long term. 

"Because it's rich in many antioxidants and contains a high amount of vitamin C, it works as an anti-inflammatory to decrease inflammation, fight the free radicals, and will lighten, tighten, and brighten the skin," says Worden.

4. Antioxidants can provide sun and pollution protection.

Antioxidants are definite multitaskers! Along with their other many duties, they provide environmental protection against stressors, UV damage, and pollution. 

Cochran Gathers agrees: "There have also been some studies that suggest that components of pomegranate seed oil may have a photo-protective effect against some types of UV light skin damage. Keep in mind, though, using pomegranate oil is not a replacement for sunscreen!"

5. It has antimicrobial benefits.

If you have acne-prone skin, pomegranate seed oil is one of the best oils for you to consider because it can actually counteract the bacteria that plays a role in acne formation. "It has antimicrobial properties, which helps fight P. acnes bacteria and controls acne," according to Worden.

6. Has scalp and hair benefits.

Your scalp is still your skin and should be paid attention to. Certainly there are many popular hair and scalp oils that come to mind like jojoba and argan, but we're going to suggest pomegranate seed oil to your list.

"Use it in the hair," suggests Worden. "It nourishes the hair, stimulates blood circulation, which promotes hair growth and balances scalp pH."

7. It may promote collagen production.

Because of the vitamin c in pomegranate seed oil, it promotes collagen production, skin regeneration, tissue repair and wound healing. It doesn't just stimulate collagen production, it stabilizes the collagen you have, leading to overall wrinkle reduction.

How to use pomegranate seed oil in your skin care routine. 

Cashmere Moon's Lavender Rose Glow Oil has the antioxidant-rich pomegranate oil, along with other nutrient-dense oils to deeply nourish skin and keep those wrinkles at bay. 

Applying the Glow Oil directly to the skin following a shower or bath when the skin is still damp ensures the nutrients seep into the skin. 

For those of us who need an extra dose of moisture, especially during the winter months, the Glow Oil can be added to the skin after moisturizer is applied to seal in the nutrients.

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